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Home › BreathiZen Journal › Reading a Supplement Facts Panel

Reading a Supplement Facts Panel

Serving size, blend, other ingredients and directions: how to read any panel in under a minute, using the BreathiZen label as the example.

A Supplement Facts panel packs a lot into a small box. It takes less than a minute once you know the order.

Serving Size First

BreathiZen lists a serving as 4 sprays (0.60 mL).

Then the Blend

BreathiZen shows a 154 mg proprietary blend of three botanicals.

Anatomy of a supplement label

Supplement Facts1Serving sizeHow many sprays make one serving?2Amount per servingThe real milligram numbers.3% Daily ValueShows "†" when none is set.4Other ingredientsFillers and allergens.

Simplified illustration of a Supplement Facts panel.

Finish With Other Ingredients and Directions

See the BreathiZen label notes.

Sources

Want the full picture? See BreathiZen on the home page: eleven ingredients in a daily liquid and a 60-day money-back guarantee.* View pricing or read the FAQ.

More from the BreathiZen Journal

*These statements have not been evaluated by the Food and Drug Administration. BreathiZen is not intended to diagnose, treat, cure or prevent any disease. Individual results vary.