We spend most of our time indoors, so the air at home matters.
Let Fresh Air In
A few minutes with the windows open swaps stale air for fresh.
A sample week of healthy habits
Illustrative example, not data. Filled dots are days the habit happened.
Dust Smarter
A damp cloth traps dust instead of flicking it back into the air. See the easy breathing habits.
Sources
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More from the BreathiZen Journal
*These statements have not been evaluated by the Food and Drug Administration. BreathiZen is not intended to diagnose, treat, cure or prevent any disease. Individual results vary.